BALTIMORE COUNTY
PROFESSIONAL FIRE FIGHTERS ASSOCIATION

MENU

9/11 Golf
* 09/26/2008 *

AIAFF
NEW - Auxiliary
10/03/2008

Amber Alerts

Bulletin
Board

* 11/20/2008 *

Classifieds
10/27/2008

EVENTS
* 11/20/2008 *

EXCHANGE TIME
* 11/04/2008 *

Executive Board
2006-2009

Fitness & Health

Local's Fund Raising & Community Programs

"Home"

L-1311 History

Member Services

Moonlighting
* 11/20/2008 *

Motorcycle Rides

Retirees' Page

Source Materials

SPONSORS

Stations

Union-Made Vehicles

Victims Assistance
501(C)3

Quick-links:

I.A.F.F.

AFL-CIO

PFFMD

UNION PLUS

"United,
We Bargain;
Divided,
We Beg"

FIRE FIGHTER FITNESS LINKS

animated gifs

 

ARTICLES

"Firefighters battling blazes face heightened heart risks" (03/22/2007)

 

RECIPES ... coming soon!

 

NEWSLETTERS ... coming soon!

 

FAQ PAGE ... coming soon!

 

ONLINE MAGAZINES

Fitness Magazine is offering free video workouts.  Visit the site (click on logo):  near the top where the articles are, scroll through the hot/current topics to look for the free videos. This is more of woman's mag, but the videos are FREE, and that's a good price for everyone!

Fitness Magazine

 

The IAFF's Resources for Fitness & Nutrition (click on logo):

 

Fire Fighter Strength & Fitness Information (click on logo):

Please support this site by patronizing the store - click here

 

The Food Pyramid (click on logo):

Image of MyPyramid

 

Recipes, Fitness, and More (click on logo):

NVFC Heart-Healthy Firefighter Program

 

EveryoneGoesHome.com

 

 

 

 

this page last updated 11/27/2007

 

E-mail the Local
Michael K. Day Sr., President BCPFFA
52 Scott Adam Road, Cockeysville, MD  21030-3282
410-683-1311  ~  410-666-0156 (fax)